Don't panic, nothing happened! I am up and blogging this early at 1pm, because I had a super exciting morning appointment!
As you might know, Nick and I are night owls and our sleeping schedule looks accordingly. The trick to avoid any jet lag is to just never adjust to the different time zone. I am sure this tip will come in handy for you some day.
Anyhow, I braved the early morning sun and went to the gym to meet with a trainer. I may or may not have been so excited that I skipped the entire way there.
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| Have you ever seen a fashion statement as awesome as this?! - The colors matched, though. |
The trainer was absolutely awesome! I am not just saying that because she complimented my form (maybe I am), she also made sure to show me how to not kill myself with the machines and this is the most important part of my training.
She created a training plan for me that I will be working on for the next two months and I can't wait to start!
One of the really cool things about the walk to the gym is that I have no choice but to pass by my favorite neighbor: Mr FruitStore.
This is the same store where I bought those delicious strawberries the other day.
I can never tell you how much water melon I eat per day. Just this much: I am their best water melon customer.
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| cherries! |
One of the first things I did when we moved here was memorizing their business hours. There were several occasions already when this knowledge came as a life saver.
Now it's time to do some work.
Have a happy Wednesday!
Do you have a training plan? What do you focus on?
How often do you do strength training?
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